Aoife is a Certified Reformer Pilates Instructor with a Bachelor of Kinesiology and a background in personal training, bringing equal parts science, strength, and energy to every class.

Her athletic teaching style is designed to challenge you while making sure everyone—from first-timers to seasoned athletes—feels successful. Passionate about rehabilitation and injury prevention, Aoife loves helping clients move well, build confidence, and discover they're capable of more than they thought.

Outside the studio, she's usually reading a good book, spending time with her dog Pludo, staying active, or catching up with friends.