A Place to Belong.
A Practice to Return To.
No matter which class you choose, you’re in the right place. While our offerings are tiered to reflect different pacing and intensity, every class is designed to meet you where you are. Your instructor will always offer thoughtful guidance, including progressions or modifications, so you can move in a way that feels right for your body.
If you’ve been practicing Pilates for years but can only make it to The Foundation, we’ll meet you there and build it up. If you’re newer to reformer work but The Sculpt fits your schedule best, that works too – just let your instructor know, and they’ll support you every step of the way.
With our incredible instructors and custom-built reformers – intentionally designed to support bodies of all shapes – every detail of your experience at Society is created to welcome you exactly as you are.
WHAT WE OFFER
- Reformer Pilates
- Mat Pilates
- Private Pilates Sessions
The Foundation
Your starting point - or your reset. This class is designed for those who are new to reformer Pilates, returning after a break, or simply looking for a slower, more intentional pace. Expect longer holds, foundational movements, and a focus on alignment and control. No pressure. No rush. Just you, your body, and the beginning of something really good.
The Method
Where strength meets flow. You’ll smile the whole time, we promise. A step up in energy, this class blends controlled movement with modern exercises. While experience on the reformer is helpful, it’s not required; our instructors will guide you every step of the way. You can expect upbeat music, thoughtful progressions, and the addition of light weights and props to deepen your practice.
The Sculpt
Where things start to build…in the best way. This class layers progressions to challenge your strength, control, and endurance, while always offering options so you can move at your own pace. Expect a slightly quicker flow, seamless transitions, and a mix of modern and classical Pilates movements. You’ll leave feeling stronger, more aligned, and just a little obsessed.
The Mat
Ahhh, Mat Pilates, the real OG. And where real strength starts and stays. A full-body class focused on controlled breathing, intentional movement and strong core exercises, using bodyweight and props. It’s accessible, effective, and designed to build a strong foundation that supports everything else you do. Low impact. High payoff. And don’t be fooled, she can be spicy!
The Demo
Your first step into reformer Pilates. Designed for beginners, this instructor-guided session introduces you to the reformer, our studio, and the foundational movements you'll use in class; all in a very comfortable, chill setting. Leave feeling confident on the reformer, comfortable, and excited for your first full workout.
Society Sweat
We’re turning up the energy in this athletic, music-driven reformer class. Expect dynamic (safe) movement, jumpboard intervals, full-body strength work, and bursts of cardio designed to elevate your heart rate while staying true to the principles of Pilates. We might use props, we might not, but we’ll definitely get your blood pumpin’ and leave you feeling like the rockstar you are.
